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Essential Ayurveda : What It Is and What It Can Do for You EPUB
by Shubhra Krishan
EPUB
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Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for optimum health.
She offers tips and suggestions for finding the best products or for creating your own with her recipes for food, beauty care, and other healthcare items.
Based on the ancient system of Ayurveda, this practical guide profiles simple key concepts of good health.
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Download Now
- Format:EPUB
- Pages:288 pages
- Publisher:New World Library
- Publication Date:24/09/2010
- Category:
- ISBN:9781577317296
Information
-
Download Now
- Format:EPUB
- Pages:288 pages
- Publisher:New World Library
- Publication Date:24/09/2010
- Category:
- ISBN:9781577317296