Self-Esteem, 4th Edition : A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Matthew McKay
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Add to BasketHealing Emotional Pain Workbook : Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Erica Pool
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£20.00
£15.75
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Add to BasketAcceptance and Commitment Therapy for Couples : A Clinician's Guide to Using Mindfulness, Values & Schema Awareness to Rebuild Relationships
Avigail Lev
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£32.99
£23.67
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Add to BasketMessages : The Communications Skills Book
Matthew McKay
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£20.00
£15.75
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Add to BasketMind and Emotions : A Universal Treatment for Emotional Disorders
Matthew McKay
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Self-Esteem : A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Matthew McKay
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Format: eBook (EPUB)
Mind and Emotions : A Universal Treatment for Emotional Disorders
Matthew McKay
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Leave Your Mind Behind : The Everyday Practice of Finding Stillness Amid Rushing Thoughts
Matthew McKay
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Anger Toolkit : Quick Tools to Manage Intense Emotions and Keep Your Cool
Matthew McKay
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ACT on Life Not on Anger : The New Acceptance and Commitment Therapy Guide to Problem Anger
Georg H. Eifert
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Jeffrey, MD Brantley
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£16.99
£13.11
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Add to BasketDistress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Sheri Van Dijk
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Sheri Van Dijk
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Self-Esteem : A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Matthew McKay
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Format: eBook (PDF)
New Happiness : Practices for Spiritual Growth and Living with Intention
Matthew McKay
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Format: eBook (PDF)
New Happiness : Practices for Spiritual Growth and Living with Intention
Matthew McKay
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Thoughts and Feelings : Taking Control of Your Moods and Your Life
Martha Davis
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£22.00
£16.87
Available to Order - This title is available to order, with delivery expected within 2 weeks
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Add to BasketThoughts and Feelings : Taking Control of Your Moods and Your Life
Matthew McKay
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Thoughts and Feelings : Taking Control of Your Moods and Your Life
Matthew McKay
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Format: eBook (EPUB)