Kitchen Therapy, Paperback / softback Book

Kitchen Therapy Paperback / softback

Paperback / softback

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Description

Kitchen Therapy is a cookery book and psychotherapeutic adventure in one, explaining the rationale behind the use of food as a therapeutic medium.

Rather than focusing on physical nutrition alone, Kitchen Therapy explores the psychological, social and spiritual dimensions food holds for us.

In a mechanised, materialistic world solely focused on what we can measure, this presents a return to the kitchen as a place of creativity, nurture and intuitive connection.

A place where one can listen and respond to the needs of the psyche, rewilding the human spirit.

This book is for anyone interested in applying creative, inclusive self-development, with edible spirituality that you can practise in the kitchen. Practitioners in the helping professions will find ideas for self-care, community and client practice, with useful material for creative therapy and attachment courses.

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£18.03

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