Achieving Emotional Literacy Paperback / softback
by Claude Steiner, Paul Perry
Paperback / softback
- Information
Description
Emotional literacy is the ability to understand one's own feelings and to empathize with others in a way that enhances living.
In this work Steiner shows how emotional intelligence can be developed by following his three stage training programme.
Practical exercises and questionnaires are included.
First he shows how to open the heart with techniques to break down the barriers which separate us from our feelings.
Next he teaches how feelings can be recognized and expressed productively, and how to listen with empathy as others express their emotions.
Finally he shows how to take the responsibility by means of defining problems in relationships, accepting our role in them and making meaningful changes.
Practical exercises to nurture emotional literacy skills and questionnaires which allow the reader to evaluate their EQ appear throughout, whilst real-life examples are also given.
Information
-
Out of StockMore expected soonContact us for further information
- Format:Paperback / softback
- Pages:288 pages
- Publisher:Bloomsbury Publishing PLC
- Publication Date:14/01/1999
- Category:
- ISBN:9780747541356
Information
-
Out of StockMore expected soonContact us for further information
- Format:Paperback / softback
- Pages:288 pages
- Publisher:Bloomsbury Publishing PLC
- Publication Date:14/01/1999
- Category:
- ISBN:9780747541356