Almost Anxious : Is My (or My Loved One's) Worry or Distress a Problem? EPUB
by Luana Marques
Part of the The Almost Effect series
EPUB
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Description
Recognize obsessive thoughts that can cause worry and panic, and gain the skills to change unhealthy feelings of distress in everyday life.
A little anxiety fuels a happy and productive life; too much limits your ability to pursue your interests and risk new experiences. In this era of coronavirus, knowing how to both live with and limit anxiety is an essential skill.
Information
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- Format:EPUB
- Pages:220 pages
- Publisher:Hazelden Publishing
- Publication Date:01/11/2013
- Category:
- ISBN:9781616494698
Information
-
Download Now
- Format:EPUB
- Pages:220 pages
- Publisher:Hazelden Publishing
- Publication Date:01/11/2013
- Category:
- ISBN:9781616494698