A Field Guide to Lucid Dreaming : Mastering the Art of Oneironautics Paperback / softback
by Dylan Tuccillo, Jared Zeizel, Thomas Peisel
Paperback / softback
- Information
Description
Wake up and dream. Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control.
Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge. This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world.
Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles.
How to use simple reality checks to differentiate between waking and sleeping states.
How to incubate a dream to solve a problem. With every dream we are washing up on the shores of our own inner landscape.
Now, learn to explore this strange and thrilling world.
Information
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In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:288 pages
- Publisher:Workman Publishing
- Publication Date:10/09/2013
- Category:
- ISBN:9780761177395
Information
-
In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:288 pages
- Publisher:Workman Publishing
- Publication Date:10/09/2013
- Category:
- ISBN:9780761177395