Mental Fitness : 15 Rules to Strengthen Your Body and Mind eAudiobook MP3
by Ant Middleton
eAudiobook MP3
- Information
Description
THE INTERNATIONAL BESTSELLERThe brilliant new book from the Chief Instructor of SAS: Australia that will explain the principles behind maintaining a healthy mind and body.The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights.In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
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Unavailable
- Format:eAudiobook MP3
- Run-time:0 hours 0 mins
- File size:0MB
- Publisher:HarperCollins Publishers
- Publication Date:13/01/2022
- Category:
- ISBN:9780008487133
Other Formats
- Paperback / softback from £9.19
- eAudiobook MP3 from £11.24
- EPUB from £2.99
Information
-
Unavailable
- Format:eAudiobook MP3
- Run-time:0 hours 0 mins
- File size:0MB
- Publisher:HarperCollins Publishers
- Publication Date:13/01/2022
- Category:
- ISBN:9780008487133