Teach People, Not Poses : Lessons in Yoga Anatomy and Functional Movement to Unlock Body Intelligence
Mary Richards
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Patrick Holford
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Add to BasketThe Hybrid Diet : Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs
Patrick Holford
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Add to BasketRelax and Renew : Restful Yoga for Stressful Times
Judith Hanson Lasater
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Add to BasketSay No To Cancer : The drug-free guide to preventing and helping fight cancer
Patrick Holford
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Add to BasketRestore and Rebalance : Yoga for Deep Relaxation
Judith Hanson Lasater
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Add to BasketYoga Myths : What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
Judith Hanson Lasater
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Add to BasketTeaching Yoga with Intention : The Essential Guide to Skillful Hands-On Assists and Verbal Communication
Judith Hanson Lasater
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