Stress Less : Managing anxiety in a modern world
Noa Belling
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Goblin Mode Guide to Life : Embrace Your Feral Side and Thrive in Imperfection
Editors of Chartwell Books
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20 Ways to Break Free From Trauma : From Brain Hijacking to Post-Traumatic Growth
Philippa Smethurst
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Healing Burnout with Astrology & Tarot : A Journey through the Decans of the Zodiac
Jackie Hope
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Emotional Intelligence : Managing Emotions to Make a Positive Impact on Your Life
Gill (University of Sussex, UK) Hasson
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The Language of Breath : Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
Jesse Coomer
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Write to Think
Alison Jones
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DBT for Everyone : A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health
Michelle Henderson
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Lazy Witchcraft for Crazy, Sh*tty Days : Easy Spells and Rituals for When You’re Stressed Out, Wiped Out, or Just Have No More Spoons to Give
Andrea Samayoa
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A Journal for Bad Days : Self-Care Strategies to Get Present When Things Aren't Perfect
Eveline Helmink
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The Subtle Art of Caring : A Guide to Sustaining Compassion
River Wolton
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Stress to Calm in 7 Minutes for Nurses
Janey Lee Grace
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ACT for Burnout : Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy
Debbie Sorensen
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The Mental Health of Medical Students : Supporting Wellbeing in Medical Education
Andrew (Consultant Psychiatrist, Oxford Health NHS Foundat Molodynski
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Mental Health Micro-gains : 50 Small Actions That Will Make a Big Difference to Your Wellbeing
Emma Cotterill
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Yoga Life : Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
Brett Larkin
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Stress to Calm in 7 Minutes for Teachers
Janey Lee Grace
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Heal Your Anxious Attachment : Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
Jennifer Nurick
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Love Your Kids Without Losing Yourself : 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do
Morgan Cutlip
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Stress Resets : How to Soothe Your Body and Mind in Minutes
Jennifer L., PsyD, ABPP Taitz
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50 Ways to More Calm, Less Stress : Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
Megy Karydes
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Stay Organized While You Study : Overcome Depression and Make the Most of Your Student Experience
Dominique Thompson
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Stay Calm While You Study : Overcome Anxiety and Make the Most of Your Student Experience
Dr Dominique Thompson
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Press Here! Massage for Beginners : A Simple Route to Relaxation and Relieving Tension
Rachel Beider
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