Your One Wild and Precious Life : An Inspiring Guide to Becoming Your Best Self in Midlife and Beyond
Maureen Gaffney
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Pressure : Lessons from the psychology of the penalty shootout
Professor Geir Jordet
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Sovereign : Reclaim Your Freedom, Energy and Power in a Time of Distraction, Uncertainty and Chaos
Emma Seppala
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The Centered Heart : Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health
Susi Amendola
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Bold Move : A 3-step plan to transform anxiety into power
Dr Luana Marques
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Toxic Stress : How Stress Is Making Us Ill and What We Can Do About It
Lawson R. (University of Cincinnati) Wulsin
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Boundaries, Priorities, and Finding Work-Life Balance
Harvard Business Review
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Joyful by Nature : Embracing Outdoor Adventure as Women of Color
Nailah Blades Wylie
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The Adult ADHD and Anxiety Workbook : Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
J. R. Ramsay
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Burnout Immunity : How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
Kandi Wiens
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Winning the War in Your Mind : Change Your Thinking, Change Your Life
Craig Groeschel
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Hinch Yourself Happy : All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul
Mrs Hinch
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Little Things : Your positive toolkit for when life feels stressful
Fearne Cotton
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Mad Woman : The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL
Bryony Gordon
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Private Equity : 'A vivid account of a world of excess, power, admiration and status'
Carrie Sun
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The 5 Resets : Rewire Your Brain and Body for Less Stress and More Resilience
Dr Aditi Nerurkar
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The Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety
Anna Ferguson
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Exhausted : An A-Z for the Weary
Anna Katharina Schaffner
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The Mind-Body Method : How Moving Your Body Can Stop You Losing Your Mind
Dr Anders Hansen
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Heal Your Nervous System : The 5–Stage Plan to Reverse Nervous System Dysregulation
Dr. Linnea Passaler
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The Four Ways to Wellbeing : Better Sleep. Less Stress. More Energy. Mood Boost.
Nicola Elliott
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Spread the Joy : Simple Practical Ways to Make Your Everyday Life Brighter
Gaby Roslin
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Paranoia : A Journey into Extreme Mistrust and Anxiety
Daniel Freeman
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Reclaiming You : Your Therapy Toolkit for Life’s Twists and Turns
Abby Rawlinson
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