Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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The School of Life: Calm : the harmony and serenity we crave
The School of Life
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The School of Life: On Mental Illness : what can calm, reassure and console
The School of Life
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Varieties of Melancholy : a hopeful guide to our sombre moods
The School of Life
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Anxiety : Meditations on the Anxious Mind
The School of Life
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Relieve Anxiety
Lynda Hudson
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Relieve social anxiety
Lynda Hudson
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The Calm Workbook : A Guide to Greater Serenity
The School of Life
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Whisper Your Worries Away
Lynda Hudson
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Let Go of Anxiety - Revised Edition
Lynda Hudson
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