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Healing Emotional Pain Workbook : Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience - Book

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£15.75

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The CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic - Book

The CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

Matthew McKay

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£22.00

£16.87

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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times - Book

Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

Jeffrey, MD Brantley

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£16.99

£13.11

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The Stress Relief Guided Journal : Your Space to Let Go of Tension and Relax in 5 Minutes a Day - Book

The Stress Relief Guided Journal : Your Space to Let Go of Tension and Relax in 5 Minutes a Day

Matthew McKay

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£16.99

£13.36

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