Lessons from the Afterlife : A Deep Knowledge Meditation Guidebook
Matthew McKay
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Add to BasketThe Stress Relief Guided Journal : Your Space to Let Go of Tension and Relax in 5 Minutes a Day
Matthew McKay
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Add to BasketHealing Emotional Pain Workbook : Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Erica Pool
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Add to BasketThe CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
Matthew McKay
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Add to BasketMind and Emotions : A Universal Treatment for Emotional Disorders
Matthew McKay
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Mind and Emotions : A Universal Treatment for Emotional Disorders
Matthew McKay
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ACT on Life Not on Anger : The New Acceptance and Commitment Therapy Guide to Problem Anger
Georg H. Eifert
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ACT on Life Not on Anger : The New Acceptance and Commitment Therapy Guide to Problem Anger
Georg H. Eifert
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Thoughts and Feelings : Taking Control of Your Moods and Your Life
Martha Davis
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Add to BasketDistress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Jeffrey, MD Brantley
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Add to BasketThe Anger Control Workbook
Matthew McKay
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Add to BasketThirty-Minute Therapy for Anxiety : Everything You Need to Know in the Least Amount of Time
Matthew McKay
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Add to BasketAnger Control Workbook : Simple, Innovative Techniques for Managing Anger
Matthew McKay
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Anger Control Workbook : Simple, Innovative Techniques for Managing Anger
Matthew McKay
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Dialectical Behavior Therapy Diary : Monitoring Your Emotional Regulation Day by Day
Jeffrey C. Wood
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Add to BasketAnxiety First Aid Kit : Quick Tools for Extreme, Uncertain Times
Rick Hanson
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Add to BasketNeural Path Therapy : How to Change Your Brain's Response to Anger, Fear, Pain, and Desire
David Harp
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CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
Matthew McKay
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Format: eBook (PDF)