Upgrade Your Brain : Unlock Your Life’s Full Potential
Patrick Holford
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Lessons from the Afterlife : A Deep Knowledge Meditation Guidebook
Matthew McKay
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Optimum Nutrition For The Mind
Patrick Holford
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The 10 Secrets Of Healthy Ageing : How to live longer, look younger and feel great
Patrick Holford
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How To Quit Without Feeling S**T : The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs
Patrick Holford
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Say No To Arthritis : How to prevent, relieve and resolve joint and muscle pain
Patrick Holford
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Say No To Heart Disease : The drug-free guide to preventing and fighting heart disease
Patrick Holford
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Healing Emotional Pain Workbook : Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Erica Pool
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The CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
Matthew McKay
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Jeffrey, MD Brantley
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The Stress Relief Guided Journal : Your Space to Let Go of Tension and Relax in 5 Minutes a Day
Matthew McKay
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The Stress Cure : How to resolve stress, build resilience and boost your energy
Patrick Holford
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The Anger Control Workbook
Matthew McKay
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Thirty-Minute Therapy for Anxiety : Everything You Need to Know in the Least Amount of Time
Matthew McKay
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Hidden Food Allergies : The Essential Guide to Uncovering Hidden Food Allergies--And Achieving Permanent Relief
James, M.D. Braly
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Thoughts and Feelings : Taking Control of Your Moods and Your Life
Martha Davis
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Dialectical Behavior Therapy Diary : Monitoring Your Emotional Regulation Day by Day
Jeffrey C. Wood
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Anxiety First Aid Kit : Quick Tools for Extreme, Uncertain Times
Rick Hanson
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Hidden Food Allergies : The Essential Guide to Uncovering Hidden Food Allergies--And Achieving Permanent Relief
James, M.D. Braly
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