Art Therapy: An Anti-Stress Colouring Book
Richard Merritt
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The Confident Mind : A Battle-Tested Guide to Unshakable Performance
Nathaniel Zinsser
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The Power of Fun : Why fun is the key to a happy and healthy life
Catherine Price
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In the Wars : An uplifting, life-enhancing autobiography, a poignant story of the power of resilience
Dr Waheed Arian
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It's Not OK to Feel Blue (and other lies) : Inspirational people open up about their mental health
Scarlett Curtis
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Destroy the Horcruxes!
Scholastic
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OPEN : Why asking for help can save your life
Frankie Bridge
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The Quiet Heart : Putting Stress In Its Place
Peter Gruenewald
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Stressilient : How to Beat Stress and Build Resilience
Dr Sam Akbar
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Feel Good Club : A Guide to Feeling Good and Being Okay with it When You’Re Not
Kiera Lawlor-Skillen
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GROW : Motherhood, mental health & me
Frankie Bridge
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Happily Imperfect : Living Life Your Own Way
Stacey Solomon
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Take a Moment : Activities to Refocus, Recentre and Relax Wherever You Are
MIND
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Anxiety: Practical About Panic : A Practical Guide to Understanding and Overcoming Anxiety Disorder
Joshua Fletcher
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Designing Your New Work Life : The #1 New York Times bestseller for building the perfect career
Bill Burnett
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How to Survive : Lessons for Everyday Life from the Extreme World
John Hudson
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Happy Parent, Happy Child : 10 Steps to Stress-free Family Life
Dr Genevieve Von Lob
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Anti-Stress Colour by Numbers
David Woodroffe
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Art Therapy: A Calming Colouring Book
Richard Merritt
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An Introduction to Coping with Stress, 2nd Edition
Leonora Brosan
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The Seven-Day Stress Prescription
Dr Elissa Epel
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Hands : An Anxious Mind Unpicked
Lauren Brown
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The Mindfulness Moments Colouring Book : Anti-stress Colouring and Activities for Busy People
Emma Farrarons
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Stress and Emotion : A New Synthesis
Richard S. Lazarus
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