The Twentysomething Treatment
Meg Jay
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Add to BasketLanguishing : How to Feel Alive Again in a World That Wears Us Down
Corey Keyes
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Add to BasketFeel Better In 5 : Your Daily Plan to Feel Great for Life
Rangan Chatterjee
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Add to BasketIt Didn't Start With You : How inherited family trauma shapes who we are and how to end the cycle
Mark Wolynn
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Add to BasketPanic Attacks : What They are, Why They Happen, and What You Can Do About Them
Christine Ingham
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The Highly Sensitive Parent : How to Care for Your Kids When You Care Too Much
Elaine N. Aron
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Add to BasketYou Will Get Through This Night
Daniel Howell
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Add to BasketThe Anxiety Cure : Live a Life Free From Panic in Just a Few Weeks
Klaus Bernhardt
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It's Not OK to Feel Blue (and other lies) : Inspirational people open up about their mental health
Scarlett Curtis
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Add to BasketUnwinding Anxiety : Train Your Brain to Heal Your Mind
Judson Brewer
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Add to BasketRelieve Anxiety
Lynda Hudson
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Flying with Confidence : A Guided Relaxation
Patricia Furness-Smith
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First, We Make the Beast Beautiful
Sarah Wilson
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The Anxiety Solution : A Quieter Mind, a Calmer You
Chloe Brotheridge
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Why Losing Your Job Could be the Best Thing That Ever Happened to You : Five Simple Steps to Thrive after Redundancy
Eleanor Tweddell
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Stuff Happens! : Manage your clutter, clear your head & discover what's really important
Emma Gleeson
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Add to BasketFind Your True Voice : Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy
Emmy Brunner
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Find Your Voice : The Secret to Talking with Confidence in Any Situation
Caroline Goyder
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Add to BasketHow to Master Your Monkey Mind : Overcome anxiety, increase confidence and regain control of your life
Don Macpherson
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Add to BasketRelieve social anxiety
Lynda Hudson
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Paranoia : A Journey Into Extreme Mistrust and Anxiety
Daniel Freeman
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Add to BasketThe Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety
Anna Ferguson
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Add to BasketThe Mind Medic : Your 5 Senses Guide to Leading a Calmer, Happier Life
Dr Sarah Vohra
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Add to BasketUncertain : How to Turn Your Biggest Fear into Your Greatest Power
Arie Kruglanski
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