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Summary of Jonathon M. Sullivan & Andy Baker's The Barbell Prescription

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Summary of Jonice Webb & Christine Musello's Running on Empty

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Summary of Heidi Priebe's This Is Me Letting You Go

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Summary of Ruby Warrington's Sober Curious

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Summary of Russ Harris & Steven C. Hayes's The Happiness Trap

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Summary of Stephen Cherniske's Caffeine Blues

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Stop Smoking Now

Allen Carr

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Summary of Natasha Campbell-McBride's Gut and Physiology Syndrome

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Summary of Dr. Mindy Pelz's The Menopause Reset

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Allen Carr's Easy Way to Quit Emotional Drinking

Allen Carr

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Summary of David Deida's The Way of the Superior Man

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Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents

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Summary of John M. Gottman & Nan Silver's The Seven Principles for Making Marriage Work

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Summary of Lundy Bancroft's Why Does He Do That?

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Summary of Max Lugavere with Paul Grewal's Genius Foods

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Summary of Gary Ezzo's On Becoming Babywise

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Summary of Sara Gottfried's Women, Food, and Hormones

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Summary of Chris Crowley and Henry S. Lodge's Younger Next Year

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Summary of Jill Bolte Taylor's Whole Brain Living

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Summary of Scott Rouse's Understanding Body Language

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Summary of Judith Orloff's The Empath's Survival Guide

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Summary of Alice Miller's The drama of The Gifted Child

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Summary of Shirley P. Glass & Jean Coppock Staeheli's Not "Just Friends"

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Summary of Mark Sisson's The Primal Blueprint 21-Day Total Body Transformation

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