Mind and Emotions : A Universal Treatment for Emotional Disorders
Matthew McKay
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Format: eBook (PDF)
Stay or Leave : How to remain in, or end, your relationship
Alain de Botton
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Mind and Emotions : A Universal Treatment for Emotional Disorders
Matthew McKay
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Format: eBook (EPUB)
ACT on Life Not on Anger : The New Acceptance and Commitment Therapy Guide to Problem Anger
Georg H. Eifert
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Neural Path Therapy : How to Change Your Brain's Response to Anger, Fear, Pain, and Desire
David Harp
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CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
Matthew McKay
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CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
Matthew McKay
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Format: eBook (EPUB)
Why You Will Marry the Wrong Person : A pessimist's guide to marriage, offering insight, practical advice, and consolation
Alain de Botton
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The School of Life Guide to Modern Manners : How to navigate the dilemmas of social life
Alain de Botton
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The Joys and Sorrows of Parenting : 26 Essays to Reassure and Console
Alain de Botton
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Insomnia : A Guide to, and Consolation for, the Restless Early Hours
Alain de Botton
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How to Find the Right Words : A guide to delivering life's most awkward messages
Alain de Botton
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Mind & Body : Mental exercises for physical wellbeing; physical exercises for mental wellbeing
Alain de Botton
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Format: eBook (EPUB)