Overcoming Anxiety, 2nd Edition : A self-help guide using cognitive behavioural techniques
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Defeating Depression : How to use the people in your life to open the door to recovery
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The Appointment : What Your Doctor Really Thinks During Your Ten-Minute Consultation
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Teenage Depression - A CBT Guide for Parents : Help your child beat their low mood
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Am I Depressed And What Can I Do About It? : A CBT self-help guide for teenagers experiencing low mood and depression
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How to Beat Worry and Generalised Anxiety Disorder One Step at a Time : Using evidence-based low-intensity CBT
Paul Farrand
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Human Development from Middle Childhood to Middle Adulthood : Growing Up to be Middle-Aged
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How to Beat Depression One Step at a Time : Using evidence-based low-intensity CBT
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