Deeper Mindfulness : The New Way to Rediscover Calm in a Chaotic World
Mark Williams
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Summary of Oprah Winfrey and Bruce D. Perry's What Happened to You?
IRB Media
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Living Well with Type 2 Diabetes : A Whole Person Understanding and Approach
Dr John Gedney
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Feel Better In 5 : Your Daily Plan to Feel Great for Life
Rangan Chatterjee
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Overcoming Anxiety, 2nd Edition : A self-help guide using cognitive behavioural techniques
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Why Calories Don't Count : How we got the science of weight loss wrong
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2 Weeks to Feeling Great : Because, seriously, who has the time? THE SUNDAY TIMES BESTSELLER
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The Compassionate Mind Workbook : A step-by-step guide to developing your compassionate self
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The Happiness Trap 2nd Edition : Stop Struggling, Start Living
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Feel Great Lose Weight : Long term, simple habits for lasting and sustainable weight loss
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An Introduction to Coping with Health Anxiety, 2nd edition
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Sensitive is the New Strong : The Power of Empaths in an Increasingly Harsh World
Anita Moorjani
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The Weight Escape : Stop fad dieting, start losing weight and reshape your life using cutting-edge psychology
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Eat Yourself Healthy : An easy-to-digest guide to health and happiness from the inside out. The Sunday Times Bestseller
Megan Rossi
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Smarter Not Harder : The Biohacker's Guide to Getting the Body and Mind You Want
Dave Asprey
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The Hungry Brain : Outsmarting the Instincts That Make Us Overeat
Stephan Guyenet
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The Stress Solution : The 4 Steps to a Calmer, Happier, Healthier You
Rangan Chatterjee
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Eat More, Live Well : Enjoy Your Favourite Food and Boost Your Gut Health with The Diversity Diet. The Sunday Times Bestseller
Megan Rossi
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Feel Better In 5 : Your Daily Plan to Feel Great for Life
Rangan Chatterjee
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