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Healing Emotional Pain Workbook : Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience - eBook

Healing Emotional Pain Workbook : Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience

Matthew McKay

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£19.55

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Anger Toolkit : Quick Tools to Manage Intense Emotions and Keep Your Cool - eBook

Anger Toolkit : Quick Tools to Manage Intense Emotions and Keep Your Cool

Matthew McKay

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£9.49

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Daily Relaxer : Relax Your Body, Calm Your Mind, and Refresh Your Spirit - eBook

Daily Relaxer : Relax Your Body, Calm Your Mind, and Refresh Your Spirit

Matthew McKay

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£11.35

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Relaxation and Stress Reduction Workbook - eBook

Relaxation and Stress Reduction Workbook

Martha Davis

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£20.75

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Relaxation and Stress Reduction Workbook - eBook

Relaxation and Stress Reduction Workbook

Martha Davis

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£20.75

£14.53

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ACT Workbook for Depression and Shame : Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy - eBook

ACT Workbook for Depression and Shame : Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

Matthew McKay

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£18.20

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ACT Workbook for Depression and Shame : Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy - eBook

ACT Workbook for Depression and Shame : Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

Matthew McKay

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£18.20

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Dialectical Behavior Therapy Diary : Monitoring Your Emotional Regulation Day by Day - eBook

Dialectical Behavior Therapy Diary : Monitoring Your Emotional Regulation Day by Day

Jeffrey C. Wood

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Dialectical Behavior Therapy Diary : Monitoring Your Emotional Regulation Day by Day - eBook

Dialectical Behavior Therapy Diary : Monitoring Your Emotional Regulation Day by Day

Jeffrey C. Wood

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Anxiety First Aid Kit : Quick Tools for Extreme, Uncertain Times - eBook

Anxiety First Aid Kit : Quick Tools for Extreme, Uncertain Times

Rick Hanson

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Anxiety First Aid Kit : Quick Tools for Extreme, Uncertain Times - eBook

Anxiety First Aid Kit : Quick Tools for Extreme, Uncertain Times

Rick Hanson

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