The Emotional Intelligence Skills Workbook : Improve Communication and Build Stronger Relationships
Matthew McKay
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Lessons from the Afterlife : A Deep Knowledge Meditation Guidebook
Matthew McKay
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The Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Matthew McKay
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Self-Esteem, 4th Edition : A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Matthew McKay
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The Luminous Landscape of the Afterlife : Jordan's Message to the Living on What to Expect after Death
Matthew McKay
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Couple Skills (2nd Ed) : Making Your Relationship Work
Matthew McKay
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Healing Emotional Pain Workbook : Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Erica Pool
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Anger Management for Everyone : Ten Proven Strategies to Help You Control Anger and Live a Happier Life
Raymond Chip Tafrate
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Messages : The Communications Skills Book
Matthew McKay
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The CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
Matthew McKay
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Love in the Time of Impermanence
Matthew McKay
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The ACT Workbook for Depression and Shame : Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
Matthew McKay
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The Dialectical Behavior Therapy Skills Card Deck : 52 Practices to Balance Your Emotions Every Day
Matthew McKay
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Jeffrey, MD Brantley
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The Stress Relief Guided Journal : Your Space to Let Go of Tension and Relax in 5 Minutes a Day
Matthew McKay
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The Anger Control Workbook
Matthew McKay
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Thirty-Minute Therapy for Anxiety : Everything You Need to Know in the Least Amount of Time
Matthew McKay
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The Interpersonal Problems Workbook : ACT to End Painful Relationship Patterns
Matthew McKay
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The Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance
Matthew McKay
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The New Happiness : Practices for Spiritual Growth and Living with Intention
Matthew McKay
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Thoughts and Feelings : Taking Control of Your Moods and Your Life
Martha Davis
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Dialectical Behavior Therapy Diary : Monitoring Your Emotional Regulation Day by Day
Jeffrey C. Wood
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Anxiety First Aid Kit : Quick Tools for Extreme, Uncertain Times
Rick Hanson
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Super Simple CBT : Six Skills to Improve Your Mood in Minutes
Martha Davis
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