Managing Low Self Esteem, Paperback / softback Book

Managing Low Self Esteem Paperback / softback

Paperback / softback

Available to Order - This title is available to order, with delivery expected within 2 weeks
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Managing Low Self Esteem charts Windy Dryden's work in running brief, structured, educationally-orientated, self-acceptance groups.

The book is based on the principles of Rational Emotive Behaviour - an approach to counselling and psychotherapy.

This approach has a philosophical position in the self which stresses a person's uniqueness, humanity, complexity and fallibility.

In this way, it advocates self-acceptance rather than self-esteem.

It also argues that this position can be taught and learned in a short peiod of time.

Through detailed session reviews, the book shows how unconditional self-acceptance can be taught not only to psychotherapy clients, but to members of the general public.

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£53.95

£44.32

Available to Order - This title is available to order, with delivery expected within 2 weeks
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