Yoga for Kids to Teens : Themes, Relaxation Techniques, Games and an Introduction to SOLA Stikk Yoga EPUB
by Yael Calhoun, Matthew R. Calhoun, Nicole M. Hamory
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Are you looking for a way to have fun with young people while giving them a life-long tool for self-expression, physical and mental health, relaxation techniques, and improved focus? "Yoga for Kids to Teens" is another fun and easy-to-use handbook for you, as a parent, teacher, or young person, to enjoy. The authors of "Create a Yoga Practice for Kids" (Sunstone Press, 2006) introduce Nicole Hamory's SOLA Stikk Yoga, a lively approach to yoga for all ages. Find creative games, interactive themes, mind-melting relaxation, five-minute classroom yoga breaks and more.
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- Format:EPUB
- Pages:176 pages
- Publisher:Sunstone Press
- Publication Date:15/12/2008
- ISBN:9781611391572
Information
-
Download Now
- Format:EPUB
- Pages:176 pages
- Publisher:Sunstone Press
- Publication Date:15/12/2008
- ISBN:9781611391572