Fit for Golf PDF
by Boris Kuzmic, Jim Gorant
- Information
Description
A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour
"Boris has been instrumental in helping me achieve my personal fitness goals."
--David Duval, 2001 British Open champion
In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to:
- Assess their individual strengths and weaknesses
- Tailor a fitness program to meet their specific body-type needs
- Customize each workout using weights, stretching, and cardiovascular training
- Train their way to better scores and more enjoyment on the course
Information
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Download Now
- Format:PDF
- Pages:192 pages
- Publisher:McGraw Hill LLC
- Publication Date:22/05/2004
- Category:
- ISBN:9780071442633
Information
-
Download Now
- Format:PDF
- Pages:192 pages
- Publisher:McGraw Hill LLC
- Publication Date:22/05/2004
- Category:
- ISBN:9780071442633