Mindful Moments : Serene Scenes for Mindful Colouring Paperback / softback
by Emily O'Neill
Illustrated by Emily O'Neill
Paperback / softback
- Information
Description
Mindful Moments: Serene Scenes for Mindful Colouring is a stunning colouring book complete illustrations of calming nature scenes that will lull you into a relaxed state of mind. Including line illustrations that are specifically designed to be coloured in, this book features lush naturescapes of flowers, birds, the ocean, animals, as well as humans interacting and being at one with nature.
Colouring is a meditative activity that is proven to de-stress, improve mood and focus, and even ease depression and anxiety.
Relax your mind with this gorgeous book.
Information
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Pre-OrderFree UK DeliveryThis title is available for pre-order
- Format:Paperback / softback
- Pages:96 pages, Black and white illustrations
- Publisher:Hardie Grant Books
- Publication Date:18/07/2024
- Category:
- ISBN:9781761450440
Information
-
Pre-OrderFree UK DeliveryThis title is available for pre-order
- Format:Paperback / softback
- Pages:96 pages, Black and white illustrations
- Publisher:Hardie Grant Books
- Publication Date:18/07/2024
- Category:
- ISBN:9781761450440