Permission to Rest
Ashley Neese
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In the Realm of Hungry Ghosts : Close Encounters with Addiction
Gabor Mate
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This Naked Mind
Annie Grace
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The 4 Pillar Plan : How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
Rangan Chatterjee
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Happy Mind, Happy Life : 10 Simple Ways to Feel Great Every Day
Rangan Chatterjee
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The Alcohol Experiment : How to Take Control of Your Drinking and Enjoy Being Sober for Good
Annie Grace
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Body Positive Power : How to stop dieting, make peace with your body and live
Megan Jayne Crabbe
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Sleep : Change the way you sleep with this 90 minute read
Nick Littlehales
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Mayhem : A Memoir
Sigrid Rausing
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Get a Good Night's Sleep : Sleep Well
Lynda Hudson
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Happy Fat : Taking Up Space in a World That Wants to Shrink You
Sofie Hagen
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The Book of Rest : Stop Striving. Start Being.
James Reeves
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Please Yourself : How to Stop People-Pleasing and Transform the Way You Live
Emma Reed Turrell
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The Oracle of Night : The history and science of dreams
Sidarta Ribeiro
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Bedtime for Sleepy Toys
Lynda Hudson
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Stick with It : The Science of Lasting Behaviour
Dr Sean Young
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Stuart : A Life Backwards
Alexander Masters
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Happy Baby, Happy Family : Learning to Trust Yourself and Enjoy Your Baby
Sarah Beeson
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The SHED Method : The new mind management technique for achieving confidence, calm and success
Sara Milne Rowe
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Let It Go : Breathe Yourself Calm
Rebecca Dennis
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The Energy Fix : Five Steps to Feeling Less Tired
Karina Antram
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Grand : Becoming My Mother’s Daughter
Noelle McCarthy
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Beating Endo : A Patient's Treatment Plan for Endometriosis
Dr Iris Kerin Orbuch
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Good Girls : A Story and Study of Anorexia
Hadley Freeman
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