Being You : The Body Image Book for Boys Paperback / softback
by Charlotte Markey, Daniel Hart, Douglas Zacher
Paperback / softback
- Information
Description
From early childhood boys often feel pressured to be athletic and muscular.
But what impact does this have on physical and mental well-being through their teens and beyond?
Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases.
What can we tell our boys to help them feel happy and confident simply being themselves? Being You has the answers! It's an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+.
It covers all the facts on puberty, diet, exercise, self-care, mental health, social media, and everything in-between.
Boys will find answers to the questions most on their mind, the truth behind many diet and exercise myths, and real-life stories from other boys.
Armed with this book, they will understand that muscles don't make a man – it's enough simply being you!
Information
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In Stock - More than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:162 pages, Worked examples or Exercises
- Publisher:Cambridge University Press
- Publication Date:07/04/2022
- Category:
- ISBN:9781108949378
Other Formats
- PDF from £8.49
Information
-
In Stock - More than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:162 pages, Worked examples or Exercises
- Publisher:Cambridge University Press
- Publication Date:07/04/2022
- Category:
- ISBN:9781108949378