Mindful As F*ck : 100 Simple Exercises to Let That Sh*t Go!, eAudiobook MP3 eaudioBook

Mindful As F*ck : 100 Simple Exercises to Let That Sh*t Go! eAudiobook MP3

Narrated by Caitlin Davies

eAudiobook MP3

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Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.

When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot.

Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you're feeling. With straight-forward entries like ';Slay Your Fear with Lion's Breath,' ';Set Your Intention Right Fucking Now,' and ';Write a Badass Haiku,' this entertaining and effective book helps live your best life no matter what gets thrown your way.

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