Mastermind : Mental training for climbers Hardback
by Jerry Moffatt
Hardback
- Information
Description
'The brain is the most important muscle for climbing.' Wolfgang GullichMastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers.
Drawing on his own personal experiences, as well as inspiring stories from the current elite of the sport including Alex Megos, Adam Ondra, Alex Honnold and Barbara Zangerl, Jerry invites climbers and other sportspeople to explore and maximise their mental potential. Broken down into easy-to-read sections, including Mind Control, Self Image and Visualisation, Mastermind will help you utilise the power of your mind to make the most of your existing strength, technique and ability so that you can perform under pressure - not just in climbing, but in all sport.
Information
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Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Hardback
- Pages:288 pages, Halftones, color; Halftones, black and white
- Publisher:Vertebrate Publishing Ltd
- Publication Date:21/11/2019
- Category:
- ISBN:9781912560967
Other Formats
- Paperback / softback from £18.27
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Hardback
- Pages:288 pages, Halftones, color; Halftones, black and white
- Publisher:Vertebrate Publishing Ltd
- Publication Date:21/11/2019
- Category:
- ISBN:9781912560967