Your Brain on Ink : A Workbook on Neuroplasticity and the Journal Ladder Hardback
by Kathleen Adams, Deborah Ross
Part of the It's Easy to W.R.I.T.E. Expressive Writing series
Hardback
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Description
A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being.
The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator’s guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.
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Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Hardback
- Pages:200 pages
- Publisher:Rowman & Littlefield
- Publication Date:20/04/2016
- Category:
- ISBN:9781475814248
Other Formats
- Paperback / softback from £25.73
- EPUB from £27.00
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Hardback
- Pages:200 pages
- Publisher:Rowman & Littlefield
- Publication Date:20/04/2016
- Category:
- ISBN:9781475814248
