Your Brain on Ink : A Workbook on Neuroplasticity and the Journal Ladder EPUB
by Kathleen Adams, Deborah Ross
EPUB
- Information
Description
A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being.
The key to shaping this change rests in how we direct and focus and our attention.
In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being.
It contains more than 65 unique writing prompts and a facilitator's guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.
Information
-
Download Now
- Format:EPUB
- Publisher:Rowman & Littlefield Publishers
- Publication Date:12/04/2016
- Category:
- ISBN:9781475814262
Other Formats
- Paperback / softback from £25.73
- Hardback from £55.16
Information
-
Download Now
- Format:EPUB
- Publisher:Rowman & Littlefield Publishers
- Publication Date:12/04/2016
- Category:
- ISBN:9781475814262