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Relaxation and Stress Reduction Workbook for Teens : CBT Skills to Help You Deal with Worry and Anxiety, PDF eBook

Relaxation and Stress Reduction Workbook for Teens : CBT Skills to Help You Deal with Worry and Anxiety PDF

by Michael A. Tompkins, Jonathan R. Barkin

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Information

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Format:PDF
Publisher:New Harbinger Publications
Publication Date:01/03/2018
Category:
- Coping with anxiety & phobias
- Self-help & personal development
ISBN:9781684030101

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Paperback / softback from £12.99
- Paperback / softback | Published 26/04/2018 | £12.99 | View now
EPUB from £9.91
- EPUB | Published 01/03/2018 | £9.91 | View now

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Information

Download Now
Format:PDF
Publisher:New Harbinger Publications
Publication Date:01/03/2018
Category:
- Coping with anxiety & phobias
- Self-help & personal development
ISBN:9781684030101