Pause : 100 Moments of Calm EPUB
by Summersdale Publishers
EPUB
- Information
Description
I breathe in calm. I breathe out calm.
Modern life can be fast-paced and stressful, so we all need a way to press pause from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
Information
-
Download Now
- Format:EPUB
- Publisher:Summersdale
- Publication Date:09/05/2019
- Category:
- ISBN:9781787831834
Other Formats
- Hardback from £6.93
Information
-
Download Now
- Format:EPUB
- Publisher:Summersdale
- Publication Date:09/05/2019
- Category:
- ISBN:9781787831834