Emotional Resilience and Problem Solving for Young People : Promote the Mental Health and Wellbeing of Young People PDF
by Tina Rae, Nisha Nakaria, Patricia Velinor, Barbara Maines, George Robinson
- Information
Description
Young people today encounter specific challenges and stresses in both educational and social contexts. This resource pack helps participants to:
- Understand the importance of mental health and wellbeing
- Recognise the stresses that they, and other people, face
- Develop effective managing strategies
The authors have designed a flexible programme that encourages young people and adults to respond positively to difficult situations they encounter, focusing on solutions rather than dwelling on set-backs. Topics taught in the 15 sessions include:
- Challenging stereotypes
- Multiple intelligences
- Self-esteem
- Positive communication
- Focusing on strong emotions
- Stress and coping strategies
- Making good decisions
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- Format:PDF
- Pages:216 pages
- Publisher:Taylor and Francis
- Publication Date:14/04/2023
- Category:
- ISBN:9781000946161
Other Formats
- Paperback / softback from £45.48
- EPUB from £42.92
Information
-
Download Now
- Format:PDF
- Pages:216 pages
- Publisher:Taylor and Francis
- Publication Date:14/04/2023
- Category:
- ISBN:9781000946161