Emotional Logic EPUB
by Trevor Griffiths, Marian Langsford
EPUB
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Description
Two former GPs provide a refreshing and liberating medical view of the useful purposes of our unpleasant emotions to move life on with healthy adjustments (E-motion = energy in motion).
They show through true stories how anxiety, anger, guilty self-questioning and depressive emptiness, when viewed in a totally different light, are not negative, but are the vital evidence we need to name our hidden personal values.
Harnessing emotion into values-based action plans renews inner strength, prevents illness and transforms setbacks, disappointments and hurts into paths to come through stronger.
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- Format:EPUB
- Publisher:Hammersmith Health Books
- Publication Date:29/03/2021
- Category:
- ISBN:9781781611838
Other Formats
- Paperback / softback from £13.36
Information
-
Download Now
- Format:EPUB
- Publisher:Hammersmith Health Books
- Publication Date:29/03/2021
- Category:
- ISBN:9781781611838