Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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How to Survive the Modern World : making sense of, and finding calm in, unsteady times
The School of Life
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Anxiety : Meditations on the Anxious Mind
The School of Life
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Resilience Cards : become more confident in the face of adversity
The School of Life
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Calm : educate yourself in the art of remaining calm, and learn how to defend yourself from panic and fury
The School of Life
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The School of Life: On Mental Illness : What can calm, reassure and console
The School of Life
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