Mindful Spaces: Mindfulness and Me
Dr Rhianna Watts
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Mindful Spaces: Mindfulness and My Body
Katie Woolley
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Mindful Spaces: Mindfulness and My Emotions
Katie Woolley
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Mindful Spaces: Mindfulness and Nature
Katie Woolley
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Find Your Confidence : Activities for positivity, mental wellbeing and building resilience
Alice Harman
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Supercharge Your Brain : Activities for improving concentration and helping you to achieve your goals
Alice Harman
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