Mindfulness : A practical guide to finding peace in a frantic world
Professor Mark Williams
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F*ck Worry : Tips and Advice on How to Overcome Your Fears
Alex Martin
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UnAnxious : How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day
Claire Chamberlain
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Add to BasketAnxious Girls Do It Better : A Travel Guide for (Slightly Nervous) Girls on the Go
Bunny Banyai
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Add to Basket10 Mindful Minutes : Giving our children - and ourselves - the skills to reduce stress and anxiety for healthier, happier lives
Goldie Hawn
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F*ck Stress : Tips and Advice on How to Banish Anxiety from Your Life
Alex Martin
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Add to BasketCalm Your Anxiety Journal : Take Control of Your Anxiety and Quiet Your Mind
Ms. Liza Kindred
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Add to BasketBreathe and Relax to Overcome Stress, Anxiety, Depression
Mary (Mary Heath) Heath
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Add to BasketSay Yes : Discover the Surprising Life beyond the Death of a Dream
Scott Erickson
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Add to BasketThe Anxiety Healer's Guide : Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
Alison, MS, LPC Seponara
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Add to BasketTrauma: The Invisible Epidemic : How Trauma Works and How We Can Heal From It
Dr Paul Conti
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Life After Darkness : Finding Healing and Happiness After the Cleveland Kidnappings
Michelle Knight
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Add to BasketWhen Panic Attacks : A new drug-free therapy to beat chronic shyness, anxiety and phobias
Dr David Burns
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The Body Bears the Burden : Trauma, Dissociation, and Disease
Robert (in Private practice, Colorado, USA) Scaer
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Anxious : The Modern Mind in the Age of Anxiety
Joseph (author of Synaptic Self: How Our Brains Become Who We LeDoux
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The Overthinking Cure : How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety
Nick Trenton
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Add to BasketFlying with Confidence : The proven programme to fix your flying fears
Steve Allright
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The Answer to Anxiety : How to Break Free from the Tyranny of Anxious Thoughts and Worry
Joyce Meyer
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Add to BasketThe Compassionate Mind Approach to Overcoming Anxiety : Using Compassion-focused Therapy
Dennis Tirch
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Fearless : An Illustrated List of Phobias
Peter Goes
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Add to BasketThe Tiger Mum Who Came to Tea
Uttom Chowdhury
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