How to Understand and Deal with Health Anxiety : Everything You Need to Know to Manage Health Anxiety
Katy Georgiou
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The Social Anxiety Workbook : Practical Tips and Guided Exercises to Help You Overcome Social Anxiety
Mita Mistry
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The Adult ADHD and Anxiety Workbook : Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
J. R. Ramsay
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The Anxiety Fix : Gentle Exercises to Help Calm Your Mind
Summersdale Publishers
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Anxiety to Empowerment : Exercises & Meditations to Stop Stressing & Start Engaging
Amanda Huggins
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Positive Bitchology : A Guide to Positive Manifestation, Radical Self Love, and Growth
CiiCii
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Overcoming Depression 3rd Edition : A self-help guide using cognitive behavioural techniques
Paul Gilbert
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Winning the War in Your Mind : Change Your Thinking, Change Your Life
Craig Groeschel
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Notes on a Nervous Planet
Matt Haig
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How to Calm Your Mind : Finding Productivity in Anxious Times
Chris Bailey
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The Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety
Anna Ferguson
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Sane New World : Taming the Mind
Ruby Wax
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Calm Your Mind with Food : A Revolutionary Guide to Controlling Your Anxiety
Uma Naidoo
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Twelve Moons : A Year Under a Shared Sky
Caro Giles
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Kind Words for Unkind Days : A guide to surviving and thriving in difficult times
Jayne Hardy
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Face Your Fears : 7 Steps to Conquering Phobias and Anxiety
Christopher Paul Jones
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The Anxiety Journal : Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are
Corinne Sweet
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Raising a Socially Successful Child
Dr Nowicki
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How to Support Your Anxious Child : A Practical Guide for Parents and Carers
Poppy O'Neill
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How to Beat Fears and Phobias : A Brief, Evidence-based Self-help Treatment
Mark Papworth
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Stop Overthinking : A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking
Tina B. Tessina
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Fix Me : How to Manage Anxiety and Take Control of Your Life
Belynder Walia
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The OCD Recovery Journal : Creative Activities to Keep Yourself Well
Cara Lisette
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Managing Your Anxiety (HBR Emotional Intelligence Series)
Harvard Business Review
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