How to Cope When Everything's Gone to Sh*t : A Supportive Guide to Overcoming Life's Many Challenges
Sam Cooper
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Languishing : How to Feel Alive Again in a World That Wears Us Down
Corey Keyes
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Lost Connections : Uncovering the Real Causes of Depression – and the Unexpected Solutions
Johann Hari
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Breathwork : Use The Power Of Breath To Energise Your Body And Focus Your Mind
Nathalia Westmacott-Brown
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Overcoming Social Anxiety and Shyness, 2nd Edition : A self-help guide using cognitive behavioural techniques
Dr. Gillian Butler
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Spellwork for Self-Care : Everyday Magic to Soothe Your Spirit
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Positively Green : Everyday Tips to Help the Planet and Calm Climate Anxiety
Sarah LaBrecque
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Kind of Coping : An Illustrated Look at Life with Anxiety
Maureen Marzi Wilson
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition : A self-help guide using cognitive behavioural techniques
Mark Freeston
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The Comfort Book : The instant No.1 Sunday Times Bestseller
Matt Haig
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Mindfulness : A practical guide to finding peace in a frantic world
Professor Mark Williams
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F*ck Worry : Tips and Advice on How to Overcome Your Fears
Alex Martin
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F*ck Stress : Tips and Advice on How to Banish Anxiety from Your Life
Alex Martin
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Anxious : The Modern Mind in the Age of Anxiety
Joseph (author of Synaptic Self: How Our Brains Become Who We LeDoux
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Flying with Confidence : The proven programme to fix your flying fears
Steve Allright
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Midnight Chicken : & Other Recipes Worth Living for
Ella Risbridger
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The Essential Guide to OCD : Help for Families and Friends
Helen Poskitt
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The Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety
Anna Ferguson
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How to Help Your Loved One Overcome Depression : A Fast and Simple System to Relieve Distress
Nicola L. Ridgeway
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Thin Slices of Anxiety : Observations and Advice to Ease a Worried Mind
Catherine Lepage
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UnAnxious : How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day
Claire Chamberlain
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How to Find Peace and Overcome Anxiety
Igloo Books
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