Calm Your Mind with Food : A Revolutionary Guide to Controlling Your Anxiety
Uma Naidoo
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Caro Giles
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Chris Bailey
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Christopher Paul Jones
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Poppy O'Neill
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Mark Papworth
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Add to BasketManaging Your Anxiety (HBR Emotional Intelligence Series)
Harvard Business Review
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Add to BasketParenting Anxious Kids : Understanding Anxiety in Children by Age and Stage
Regine Galanti, PhD
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Add to BasketSupporting Anxiety and Vagus Nerve Dysfunction through Nutrition and Lifestyle
Sasha Hope
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Rosalind Townsend
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Add to BasketStress Resets : How to Soothe Your Body and Mind in Minutes
Jennifer L., PsyD, ABPP Taitz
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Add to BasketLanguishing : How to Feel Alive Again in a World That Wears Us Down
Corey Keyes
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Overcoming Depression 3rd Edition : A self-help guide using cognitive behavioural techniques
Paul Gilbert
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Add to BasketNotes on a Nervous Planet
Matt Haig
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Ruby Wax
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Add to BasketThe Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety
Anna Ferguson
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Add to BasketThe Little Book of Calm : Tame Your Anxieties, Face Your Fears, and Live Free
Dr Aaron Balick
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Add to BasketLittle Treatments, Big Effects : How to Build Meaningful Moments that Can Transform Your Mental Health
Jessica Schleider
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Laura A. Jacobs, LCSW
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Add to BasketThe Anxiety Journal : Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are
Corinne Sweet
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Pamela Myles-Hooton
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Add to BasketGeneration Anxiety : A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
Lauren Cook
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Add to BasketStop Overthinking : A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking
Tina B. Tessina
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Maggie Johnson
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