Mindfulness : A practical guide to finding peace in a frantic world
Mark Williams
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Endelig glad i a fly : Den enkle maten a nyte flyturen pa
Allen Carr
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Women Who Think Too Much : How to break free of overthinking and reclaim your life
Susan Nolen-Hoeksema
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Feel Better In 5 : Your Daily Plan to Feel Great for Life
Rangan Chatterjee
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Overcoming Social Anxiety and Shyness, 2nd Edition : A self-help guide using cognitive behavioural techniques
Gillian Butler
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Permission to Feel : Unlock the power of emotions to help yourself and your children thrive
Marc Brackett
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The Happiness Trap 2nd Edition : Stop Struggling, Start Living
Russ Harris
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Unwinding Anxiety : Train Your Brain to Heal Your Mind
Judson Brewer
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An Introduction to Coping with Health Anxiety, 2nd edition
Brenda Hogan
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Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition : A self-help guide using cognitive behavioural techniques
Anthony David
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Anxiety and Panic : How to reshape your anxious mind and brain
Harry Barry
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The Sedona Method : Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
Hale Dwoskin
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Widen the Window : Training your brain and body to thrive during stress and recover from trauma
Elizabeth Stanley
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Anxiety: Practical About Panic : A practical guide to understanding and overcoming anxiety disorder
Joshua Fletcher
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Whisky: The Manual : A no-nonsense guide to enjoying whisky in all its forms
Dave Broom
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition : A self-help guide using cognitive behavioural techniques
Mark Freeston
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The Anti-Anxiety Diet : A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free
Ali Miller
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