Anxiety to Empowerment : Exercises & Meditations to Stop Stressing & Start Engaging
Amanda Huggins
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Overcoming Depression 3rd Edition : A self-help guide using cognitive behavioural techniques
Paul Gilbert
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Winning the War in Your Mind : Change Your Thinking, Change Your Life
Craig Groeschel
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The Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety
Anna Ferguson
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Calm Your Mind with Food : A Revolutionary Guide to Controlling Your Anxiety
Uma Naidoo
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Raising a Socially Successful Child
Dr Nowicki
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Panic Proof : The New Holistic Solution to End Your Anxiety Forever
Nicole Cain
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Stop Overthinking : A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking
Tina B. Tessina
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Fix Me : How to Manage Anxiety and Take Control of Your Life
Belynder Walia
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The OCD Recovery Journal : Creative Activities to Keep Yourself Well
Cara Lisette
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The Joy Thief
Penny Moodie
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DBT for Everyone : A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health
Michelle Henderson
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Overcome Your Anxiety : Daily Practice and Breathwork for a Calmer, Panic-Free Life
Susan Reynolds
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Stay Here – Uncovering God`s Plan to Restore Your Mental Health
Jacob Coyne
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Parenting Anxious Kids : Understanding Anxiety in Children by Age and Stage
Regine Galanti, PhD
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It's All Too Much : Practical ways to pause panic attacks and overwhelm, reduce anxiety, and rediscover everyday joy
Allison Keating
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The BFRB Recovery Workbook : Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
Dr. Marla Deibler
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Mama`s Got Anxiety – But It`s Not Going to Steal Her Joy
Courtney Devich
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Hello, Fears : Crush Your Comfort Zone and Become Who You’re Meant to Be
Michelle Poler
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Tired of Teen Anxiety : A Young Person's Guide to Discovering Your Best Life (and Becoming Your Best
Lisa Coyne
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Stress Resets : How to Soothe Your Body and Mind in Minutes
Jennifer L., PsyD, ABPP Taitz
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50 Ways to Rewire Your Anxious Brain : Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
Catherine M. Pittman
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Scenes with My Son : Love and Grief in the Wake of Suicide
Robert Hubbard
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Why Three Fs?
Rosalind Townsend
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