When Panic Happens : Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory
Charles Schaeffer
Pre-OrderFree UK DeliveryThis title is available for pre-order
Format: Book (Paperback / softback)
£15.99
£13.13
Pre-OrderFree UK DeliveryThis title is available for pre-order
Book (Paperback / softback)
Pre-Order
When Fear Speaks, Listen : The 7 Messengers of Fear
Dr. Dennis Merritt Jones
In StockFree UK DeliveryEstimated delivery 2-3 working days
Format: Book (Paperback / softback)
£12.99
£10.92
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
Add to Basket
Enhancing Treatment Benefits with Exercise - WB : Component Interventions for Mood, Anxiety, Cognition, and Resilience
Jasper A. J. (Professor, Professor, Department of Psychology, U Smits
Pre-OrderFree UK DeliveryThis title is available for pre-order
Format: Book (Paperback / softback)
£28.64
Pre-OrderFree UK DeliveryThis title is available for pre-order
Book (Paperback / softback)
Pre-Order
Psychology-Based Activities for Supporting Anxious Language Learners : Creating Calm and Confident Foreign Language Speakers
Dr Neil (Kanda University of International Studies, Japan) Curry
In StockFree UK DeliveryEstimated delivery 2-3 working days
Format: Book (Paperback / softback)
£28.99
£22.62
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
Add to Basket
Free Yourself : Releasing Old Coping Styles
Dr Sam Rader
Pre-OrderFree UK DeliveryThis title is available for pre-order
Format: Book (Paperback / softback)
£16.99
£13.69
Pre-OrderFree UK DeliveryThis title is available for pre-order
Book (Paperback / softback)
Pre-Order
The Behavioral Activation Workbook for Depression : Powerful Strategies to Boost Your Mood and Build a Better Life
Nina, PhD Josefowitz
In StockFree UK DeliveryEstimated delivery 2-3 working days
Format: Book (Paperback / softback)
£20.00
£15.38
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
Add to Basket
First, We Make the Beast Beautiful : A new conversation about anxiety
Sarah Wilson
In StockFree UK DeliveryEstimated delivery 2-3 working days
Format: Book (Paperback / softback)
£12.99
£11.01
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
Add to Basket
Overcoming Anxiety, 2nd Edition : A self-help guide using cognitive behavioural techniques
Helen Kennerley
In StockFree UK DeliveryEstimated delivery 2-3 working days
Format: Book (Paperback / softback)
£10.99
£10.20
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
Add to Basket
The Food Mood Connection
Dr Dr Uma Naidoo
In StockFree UK DeliveryEstimated delivery 2-3 working days
Format: Book (Paperback / softback)
£16.99
£13.69
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
Add to Basket
Overcoming Social Anxiety and Shyness, 2nd Edition : A self-help guide using cognitive behavioural techniques
Dr. Gillian Butler
In StockFree UK DeliveryEstimated delivery 2-3 working days
Format: Book (Paperback / softback)
£12.99
£11.30
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
Add to Basket
Helping Your Child with Fears and Worries 2nd Edition : A self-help guide for parents
Cathy Creswell
In StockFree UK DeliveryEstimated delivery 2-3 working days
Format: Book (Paperback / softback)
£12.99
£11.02
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
Add to Basket
Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition : A self-help guide using cognitive behavioural techniques
Mark Freeston
In StockFree UK DeliveryEstimated delivery 2-3 working days
Format: Book (Paperback / softback)
£12.99
£11.30
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
Add to Basket
The Anxiety Solution : A Quieter Mind, a Calmer You
Chloe Brotheridge
In StockFree UK DeliveryEstimated delivery 2-3 working days
Format: Book (Paperback / softback)
£12.99
£10.73
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
Add to Basket
Trauma is Really Strange
Steve Haines
In StockFree UK DeliveryEstimated delivery 2-3 working days
Format: Book (Paperback / softback)
£10.51
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
Add to Basket
The Sedona Method : Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being
Hale Dwoskin
In StockFree UK DeliveryEstimated delivery 2-3 working days
Format: Book (Paperback / softback)
£14.99
£12.57
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
Add to Basket
The Anxiety Cure : Live a Life Free From Panic in Just a Few Weeks
Klaus Bernhardt
In StockFree UK DeliveryEstimated delivery 2-3 working days
Format: Book (Paperback / softback)
£13.99
£11.01
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
Add to Basket
Overcoming Panic, 2nd Edition : A self-help guide using cognitive behavioural techniques
Vijaya Manicavasagar
In StockFree UK DeliveryEstimated delivery 2-3 working days
Format: Book (Paperback / softback)
£12.99
£10.77
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
Add to Basket
Unfuck Your Brain : Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Faith G. Harper
In StockFree UK DeliveryEstimated delivery 2-3 working days
Format: Book (Paperback / softback)
£13.99
£11.09
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
Add to Basket
Overcoming Anxiety, Stress and Panic: A Five Areas Approach
Chris (Professor of Psychosocial Psychiatry at University of Williams
In StockFree UK DeliveryEstimated delivery 2-3 working days
Format: Book (Paperback / softback)
£32.99
£29.47
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
Add to Basket
Anxiety is Really Strange
Steve Haines
In StockFree UK DeliveryEstimated delivery 2-3 working days
Format: Book (Paperback / softback)
£10.51
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
Add to Basket
Freedom From Anxiety
Paul McKenna
In StockFree UK DeliveryEstimated delivery 2-3 working days
Format: Book (Paperback / softback)
£14.99
£12.12
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
Add to Basket
Fully Human : A New Way of Using Your Mind
Steve Biddulph
In StockFree UK DeliveryEstimated delivery 2-3 working days
Format: Book (Paperback / softback)
£14.99
£12.06
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
Add to Basket
We're All Mad Here : The No-Nonsense Guide to Living with Social Anxiety
Claire Eastham
In StockFree UK DeliveryEstimated delivery 2-3 working days
Format: Book (Paperback / softback)
£13.99
£13.59
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
Add to Basket
Finding My Voice : Nadiya's honest, unforgettable memoir
Nadiya Hussain
In StockFree UK DeliveryEstimated delivery 2-3 working days
Format: Book (Paperback / softback)
£12.99
£11.30
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
Add to Basket