The Mind Medic : Your 5 Senses Guide to Leading a Calmer, Happier Life
Dr Sarah Vohra
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Add to BasketEmotional Sensitivity and Intensity : How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book
Imi Lo
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£11.02
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Add to BasketThe Complete CBT Guide for Anxiety
Lee Brosan
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£18.99
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Add to BasketSelf-Doubt : Depression, Anxiety Disorders, Panic and Fear - Threshold experiences, crises of the soul and healing on the anthroposophical path
Rudolf Steiner
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Add to BasketThe Adulting Manual : Mental health, self love, body acceptance and all the things in between
Milly Smith
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£12.99
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Add to BasketHow to Master Your Monkey Mind : Overcome anxiety, increase confidence and regain control of your life
Don Macpherson
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Add to BasketTaming Tigers : Do things you never thought you could
Jim Lawless
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£16.99
£12.84
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Add to BasketYour Mental Health : Understanding Depression, Anxiety, PTSD, Eating Disorders and Self-Destructive Behaviour
Chris Brady
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£16.99
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Add to BasketHow to Deal with Anxiety : A 5-step, CBT-based plan for overcoming generalized anxiety disorder (GAD) and worry
Lee Kannis-Dymand
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£10.99
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Add to BasketStop Walking on Eggshells : Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
Paul T. Mason
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£16.99
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Add to BasketHow to Tell Anxiety to Sod Off : 40 Ways to Get Your Life Back
James Withey
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Add to BasketOvercoming Anxiety : Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
Gill (University of Sussex, UK) Hasson
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£13.00
£10.44
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Add to BasketFind Your True Voice : Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy
Emmy Brunner
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Add to BasketCognitive Behavioural Therapy Made Simple : 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry
Seth J. Gillihan
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£14.99
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Add to BasketCoward : Why We Get Anxious & What We Can Do About It
Tim Clare
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Add to BasketHow to Deal with OCD : A 5-step, CBT-based plan for overcoming obsessive-compulsive disorder
Elizabeth Forrester
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Add to BasketHelping Your Child with Worry and Anxiety
Ann Cox
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Add to BasketThe Anxiety Epidemic : The Causes of our Modern-Day Anxieties
Graham Davey
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Add to BasketBreathe : The 4-week breathing retraining plan to relieve stress, anxiety and panic
Mary Birch
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£12.01
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Add to BasketAnxiety Rx
Russell Kennedy
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Add to BasketOvercoming Health Anxiety 2nd Edition : A self-help guide using cognitive behavioural techniques
Rob Willson
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Add to BasketA Little Peace of Mind : The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress
Nicola Bird
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Add to BasketStopping the Noise in Your Head : the New Way to Overcome Anxiety and Worry
Dr Reid Wilson
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Add to BasketFind Your Voice : The Secret to Talking with Confidence in Any Situation
Caroline Goyder
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