Calm Your Mind with Food : A Revolutionary Guide to Controlling Your Anxiety
Naidoo Uma Naidoo
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Rising with Hope : A 30-Day Devotional for Overcoming Anxiety and Depression
Mark Chironna
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Take Back Your Brain : How a Sexist Society Gets in Your Head and How to Get It Out
Kara Loewentheil
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The Confidence Fix : Empowering Exercises to Build Your Self-Esteem
Debbi Marco
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The Anxiety Fix : Gentle Exercises to Help Calm Your Mind
Summersdale Publishers
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How to Understand and Deal with Health Anxiety : Everything You Need to Know to Manage Health Anxiety
Katy Georgiou
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The Social Anxiety Workbook : Practical Tips and Guided Exercises to Help You Overcome Social Anxiety
Mita Mistry
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Women Who Think Too Much : How to break free of overthinking and reclaim your life
Susan Nolen-Hoeksema
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Permission to Feel : Unlock the power of emotions to help yourself and your children thrive
Marc Brackett
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The Happiness Trap 2nd Edition : Stop Struggling, Start Living
Russ Harris
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Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition : A self-help guide using cognitive behavioural techniques
Anthony David
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The Sedona Method : Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
Hale Dwoskin
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Whisky: The Manual : A no-nonsense guide to enjoying whisky in all its forms
Dave Broom
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90 Seconds to a Life You Love : How to Turn Difficult Feelings into Rock-Solid Confidence
Joan Rosenberg
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Overcoming Depression 3rd Edition : A self-help guide using cognitive behavioural techniques
Paul Gilbert
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The Easy Way to Enjoy Flying : The life-changing guide to cure your fear of flying once and for all
Allen Carr
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Tears to Triumph : The Spiritual Journey from Suffering to Enlightenment
Marianne Williamson
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