Calm Your Mind with Food : A Revolutionary Guide to Controlling Your Anxiety
Naidoo Uma Naidoo
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Psychology-Based Activities for Supporting Anxious Language Learners : Creating Calm and Confident Foreign Language Speakers
Neil Curry
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Psychology-Based Activities for Supporting Anxious Language Learners : Creating Calm and Confident Foreign Language Speakers
Neil Curry
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Rising with Hope : A 30-Day Devotional for Overcoming Anxiety and Depression
Mark Chironna
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Missing Peace : Rewire Your Brain, Reduce Anxiety, and Recreate Your Life
Laura Rhodes-Levin
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Rattled : How to Calm New Mom Anxiety with the Power of the Postpartum Brain
Nicole Pensak
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Take Back Your Brain : How a Sexist Society Gets in Your Head and How to Get It Out
Kara Loewentheil
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The Confidence Fix : Empowering Exercises to Build Your Self-Esteem
Debbi Marco
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The Anxiety Fix : Gentle Exercises to Help Calm Your Mind
Summersdale Publishers
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How to Understand and Deal with Health Anxiety : Everything You Need to Know to Manage Health Anxiety
Katy Georgiou
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The Social Anxiety Workbook : Practical Tips and Guided Exercises to Help You Overcome Social Anxiety
Mita Mistry
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Women Who Think Too Much : How to break free of overthinking and reclaim your life
Susan Nolen-Hoeksema
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Permission to Feel : Unlock the power of emotions to help yourself and your children thrive
Marc Brackett
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The Happiness Trap 2nd Edition : Stop Struggling, Start Living
Russ Harris
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Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition : A self-help guide using cognitive behavioural techniques
Anthony David
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The Sedona Method : Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
Hale Dwoskin
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Whisky: The Manual : A no-nonsense guide to enjoying whisky in all its forms
Dave Broom
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90 Seconds to a Life You Love : How to Turn Difficult Feelings into Rock-Solid Confidence
Joan Rosenberg
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Format: eBook (EPUB)