The Book of Angst : Understand and Manage Anxiety
Gwendoline Smith
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Breathwork : Use The Power Of Breath To Energise Your Body And Focus Your Mind
Nathalia Westmacott-Brown
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Why Losing Your Job Could be the Best Thing That Ever Happened to You : Five Simple Steps to Thrive after Redundancy
Eleanor Tweddell
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An Introduction to Coping with Panic, 2nd edition
prof Charles Young
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Into the Abyss : A neuropsychiatrist's notes on troubled minds
Prof. Anthony David
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Help! I've Got an Alarm Bell Going Off in My Head! : How Panic, Anxiety and Stress Affect Your Body
K.L. Aspden
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Climate Worrier : A Hypocrite’s Guide to Saving the Planet
Colm O’Regan
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Me and My Mate Jeffrey : A story of big dreams, tough realities and facing my demons head on
Niall Breslin
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Breaking Mad : The Insider's Guide to Conquering Anxiety
Anna Williamson
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Inventory : A Family Portrait of Derry’s Troubled Past
Darran Anderson
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Mending the Mind : The Art and Science of Overcoming Clinical Depression
Oliver Kamm
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Anxiety : A Self-Help Guide to Feeling Better
Wendy Green
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The Worry Book : Finding A Path To Freedom
Will Van der Hart and Rob Waller
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Daily Calm : 100 daily reminders to help you build the mindfulness habit
Padraig O'Morain
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Superhero Therapy : A Hero's Journey through Acceptance and Commitment Therapy
Dr Janina Scarlet
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Sad Janet : ‘A whip-smart, biting tragicomedy’ HuffPost
Lucie Britsch
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Overcoming Social Anxiety and Shyness, 2nd Edition : A self-help guide using cognitive behavioural techniques
Dr. Gillian Butler
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Tapping The Healer Within : Use thought field therapy to conquer your fears, anxieties and emotional distress
Roger Callahan
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Permission to Feel : Unlock the power of emotions to help yourself and your children thrive
Marc Brackett
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Everything Isn’t Terrible : Conquer Your Insecurities, Interrupt Your Anxiety and Finally Calm Down
Kathleen Smith
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Spellwork for Self-Care : Everyday Magic to Soothe Your Spirit
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How to Beat Worry and Generalised Anxiety Disorder One Step at a Time : Using evidence-based low-intensity CBT
Paul Farrand
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Red Face : How I Learnt to Live With Social Anxiety
Russell Norris
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Avoiding Anxiety in Autistic Adults : A Guide for Autistic Wellbeing
Luke Beardon
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