Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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Add to BasketThe School of Life: Calm : the harmony and serenity we crave
The School of Life
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Add to BasketHow to Survive the Modern World : making sense of, and finding calm in, unsteady times
The School of Life
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Add to BasketThe School of Life: On Mental Illness : what can calm, reassure and console
The School of Life
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Add to BasketVarieties of Melancholy : a hopeful guide to our sombre moods
The School of Life
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Add to BasketAnxiety : Meditations on the Anxious Mind
The School of Life
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Add to BasketResilience Cards : become more confident in the face of adversity
The School of Life
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Add to BasketThe Calm Workbook : A Guide to Greater Serenity
The School of Life
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Add to BasketCalm in 40 Images : The art of finding serenity
The School of Life
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Calm : educate yourself in the art of remaining calm, and learn how to defend yourself from panic and fury
The School of Life
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The PTSD Solution : The Truth About Your Symptoms and How to Heal
Alan D., Ph.D., CT Wolfelt
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Add to BasketYou're Not Crazy-You're Grieving: : 6 Steps for Surviving Loss
Dr. Alan Wolfelt
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